I tested 20 most popular fruits and how they spike my blood sugar. If you live with diabetes and like to eat fruit this might be an interesting video for you to watch. It will help you decide what fruits to eat and what fruits to avoid in order to keep your blood glucose in check.

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11 Bizarre Symptoms of Vitamin D Deficiency (You NEED to Know)

0:00 Introduction: Common vitamin D deficiency symptoms 1:30 11 surprising vitamin D deficiency signs 5:56 Vitamin D3 deficiency explained 9:40 How much vitamin D should I take? 13:30 Take vitamin

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It is easy to reverse Type 2 Diabetes following these 5 easy steps. Type 2 Diabetes is not chronic and progressive if you stop eating the wrong foods and start

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Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

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