I tested 20 most popular fruits and how they spike my blood sugar. If you live with diabetes and like to eat fruit this might be an interesting video for you to watch. It will help you decide what fruits to eat and what fruits to avoid in order to keep your blood glucose in check.
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Reverse Type 2 Diabetes naturally, without medications. It is a curable disease, but as a dietary disease, it demands a dietary treatment. The principles including fasting and weight loss are
